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Changing the Culture: How Do We Prevent Dating Violence and Sexual Assault?

HLogo 302x270ow do we prevent dating violence and sexual assault?

While there is no easy, one-size-fits-all answer to this question, Tri-Valley Haven offers a dedicated Prevention Education Program for teens. We hope that by educating local youth about dating violence prevention, we can prevent domestic violence in future generations.

As the lead Preventionist, I visit local schools with a dedicated team of volunteers to educate teens about healthy relationships, dating abuse and bullying prevention, and bystander intervention  year-round. We offer classroom presentations, lunchtime school events,  parent workshops and staff training through the program.

In our classroom presentations, we help students focus on healthy relationships, personal boundaries, assertive communication and safe and effective bystander intervention strategies. We approach all of these topics in age-appropriate way and tailor each presentation to fit the school because know each school community is unique.

How can you support our prevention efforts?

  • Request a presentation. If you work with a group of teens, consider scheduling a presentation for your club, after-school program, religious youth group or community group! Contact our Preventionists at (925) 667-2727 or visit www.trivalleyhaven.org
  • Donate to our Prevention Education Program. We currently provide presentations to local Tri-Valley area high schools and Livermore middle schools. Next year we hope to expand our program to include all Tri-Valley area middle schools. You can make this possible by donating to our prevention efforts.
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Tri-Valley Haven’s heart pledges at Dublin High School last year.


3a92488In addition to providing advocacy for survivors of sexual assault, Jessie is the lead Preventionist for our Prevention Education Program at Tri-Valley Haven. Learn more about our teen presentations our Teen page on our website.

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Being Heard: Tri-Valley Haven’s Domestic Violence Support Group

A Source of Strength and Courage - Collage and mixed media.

A Source of Strength and Courage  – Collage and mixed media.

Have you or a loved one experienced domestic violence or dating abuse? Tri-Valley Haven hosts a support group on Friday afternoons in Pleasanton for survivors of domestic violence who have experienced emotional, physical, sexual and/or financial abuse, as well as controlling and unhealthy relationships.

Through the 8-week group, the group participants learn from each other’s experiences and grow in their independence and belief in their own abilities. They identify the various forms of abusive relationships and give examples of how they have experienced these situations. They learn that they are not “crazy” and that “abuse is not my fault.” These women learn about healthy boundaries, communication, coping skills and self-esteem. Mainly, they are given the freedom and space to voice their thoughts and opinions, free from judgment or blame, and to have their experiences validated by others who “get it”.

Many of the survivors express gratitude at having the time and space for people in similar situations to listen to them and to understand – sometimes for the first time in their lives. Feeling heard and understood, as well as empowered, are the powerful tools that these women offer to each other through this group. Tri-Valley Haven is pleased to give these women the space to enhance and heal each others’ lives.

Along with support groups, Tri-Valley Haven also offers individual and family counseling to survivors of domestic violence or sexual assault. If you would like to learn more or schedule an appointment, please call Tri-Valley Haven Community Building at (925) 449-5845.


P4PArtwork2014 WinnerLiz is a counselor at Tri-Valley Haven. She facilitates a weekly Domestic Violence Support Group. For more information about our support groups or individual counseling services, please call 925.449.5845 or visit www.trivalleyhaven.org

At The Haven: Support Groups 101

Support Group PhotoIf you are a survivor, you may have considered joining a support group to connect with other survivors and share your experiences. Tri-Valley Haven (TVH) offers support groups for survivors of domestic violence or sexual assault.

If you’ve never attended a support group before, here is some general information about what we offer!

What is a support group?
Support groups provide a safe space for survivors of domestic violence or sexual assault to share their experiences and connect with each other. Tri-Valley Haven’s support groups usually run 8 weeks and they are closed groups, meaning participants must sign up for the group in advance.

New participants are only accepted at the start of each support group. We do not accept for drop-ins.

What are the benefits of a support group?
Many survivors feel they are alone, so support groups give survivors an opportunity to connect with others who have also experienced domestic violence or sexual assault. Often survivors are relieved to have a safe, confidential space where they can talk about the abuse or assault.

Our support groups also aim to support survivors as they begin the healing process and give them tools to help them along the way. We also focus on helping participants to develop healthy coping skills and practice self-care.

Who facilitates a support group?
Our support groups are facilitated by therapists or crisis counselors who have received special training to work with survivors of domestic violence and sexual assault through Tri-Valley Haven.

How do I sign up for a support group at Tri-Valley Haven?
All participants must call Tri-Valley Haven and sign up in advance. After participants sign up, the facilitator will give participants more details about the group, including the location of group meetings.

Domestic Violence Support Group in Pleasanton
Start date: Friday, July 17, 2015 (1 – 2:30 pm)
Sign up: Call Liz at 925.449.5845 ext. 2718
Participants must call ahead. No drop-ins.

Sexual Assault Support Group in Livermore
Start date: Wednesday, July 22, 2015 (5:30 – 7 pm)
Sign up: Call Jessie at 925.449.5845 ext. 2727
Participants must call ahead. No drop-ins.

I am a loved one of a survivor. Can I attend a support group at Tri-Valley Haven?
Currently we only offer support groups for survivors of domestic violence or sexual assault. However both survivors and loved ones may receive individual counseling at Tri-Valley Haven.

Do you offer support groups for LGBTQ survivors?
Our support groups are open to LGBTQ survivors, though currently we do not offer separate support groups for only LGBTQ survivors. If there is enough interest, we may offer one in the future!

Do you offer support groups for men?
Currently we do not offer an all-men support group. We hope to offer specific groups for male survivors in the future. If you are a male survivor and would be interested in an all-men support group, please let our counseling department know!

How can I join a support group or find out more?
If you would like more information or are interested in one of our support groups, please visit our website www.trivalleyhaven.org or call:

Tri-Valley Haven Community Building: 925.449.5845
Domestic Violence Support Group: Liz @ 925.449.5845 ext. 2718
Sexual Assault Support Group: Jessie @ 925.449.5845 ext 2727


logoIf you or a loved one is survivor of domestic violence or sexual assault, Tri-Valley Haven can help. We offer individual counseling, support groups, advocacy, shelter services and a 24-hour crisis line at 800.884.8119. We are a nonprofit organization that relies on the availability of grants and the generosity of our donors to fund our life-saving programs.

To learn more about our live-saving services and how you can help us keep our doors open, visit www.trivalleyhaven.org!

Teen Dating Violence Awareness at Dublin High School

February is Teen Dating Violence Awareness Month, so Tri-Valley Haven headed out to Dublin High School to spread awareness last week. Together the Haven joined Mrs. Slavec and the Be Strong Girls Group to educate teens about dating violence. Students pledged to engage in healthy relationships and received information about dating abuse and the Be Strong Girls Group.

Be Strong is an empowerment group for girls in high school. Tri-Valley Haven facilitates monthly group meetings and provide a open, safe space for the girls to discuss different topics related to gender, self-esteem and leadership. For our Teen Dating Violence Awareness event, each girl was responsible for organizing a part of the event. They also played a vital role in spreading the word about the event ahead of time and encouraging their classmates to participate.

When we hear discussions about dating violence, they often focus on adults who have been in abusive relationship. However 1 in 3 teens in the U.S. has experienced physical, sexual, emotional or verbal abuse by a dating partner.

Dublin HS BeStrong Teen Dating Awareness Month Event 111This is why Tri-Valley Haven is dedicated to educating teens about healthy relationships and the warning signs of abuse. We provide a safe space for teens to discuss what they see happening at their school and how they can keep themselves safe – emotionally and physically.

Thanks to Mrs. Slavec and our Be Strong Girls Group, our Tri-Valley Haven Teen Dating Violence Awareness Event was a success! It was inspiring to witness the Be Strong girls educating their classmates about this issue. After the event, we displayed the pledges on the doors and windows of the school library as part of Teen Dating Violence Awareness Month.

Talking to Teens about Dating Violence and Bullying in Pleasanton High Schools

“10/10! Would do it again!”

“It was very helpful, especially since this is becoming more common.”

“We haven’t learned much about this yet, so it was great to learn about it!”

“I liked how the presenters were open and not scared to talk about anything.”

“I really thought this inspired me to take action because I noticed some random person online for being called a “b—–” for so-called bullying that they didn’t even do. I feel like standing up that person [who is being cyberbullied] now, as it wasn’t their fault.”

“I felt that Tri-Valley Haven is there for me.”

These are some of the comments we received from ninth-graders after our Healthy Relationships and Bullying Prevention presentations at Foothill High School and Amador High School in Pleasanton this semester.

During the school year, I visit local middle schools and high schools to talk to teens about healthy relationships, teen dating violence and bullying in an age-appropriate way. At the end of each presentation, I hand out surveys to see how effective our presentations are and get anonymous feedback from the students.

Recently we lost all federal and state funding for our youth education programs due to a cut in California funding. As a result, we’ve had to trim many of our presentations down from 2-day classes to 1-day condensed classes in Livermore and Dublin schools. Fortunately, the Pleasanton Youth Commission has continued to fund our Prevention Education program. Thanks to their generosity, we are able to continue providing 2-day presentations to health classes at Pleasanton schools.

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During our full 2-day presentations, we have the opportunity to do more activities with the students to talk about these topics. One of our most popular activities is called “What Would You Do?” During this activity, we read out different scenarios about dating violence or bullying. Then we ask students move to different corners of the room depending on whether they would do nothing (no intervention), step in on their own (primary intervention) or get help (secondary intervention). After each scenario, students get a chance to share what they might do.

Wow, does this activity get teens talking!

Whether we’re talking about dating violence or bullying, each student brings their own unique perspective into the conversation. Sometimes students disagree with their classmates’ suggestions for intervention; other times the entire class ends up standing in the same corner of the room. Many of the classes I visited at Foothill High and Amador High had a lot to say during this activity.

In one class, I asked students what they might do if they witnessed a guy violently shove a girl to the ground on their way to class. Many of the guys in the class said they would step in and confront the guy. In contrast, several of the girls said they would feel more comfortable getting help from a trusted adult or friend. A few of these girls mentioned that they would be afraid of getting hurt if they tried to confront a male student.

Then I told students to imagine the same scenario with one detail changed: “What would you do if you saw a girl shove a guy to the ground?”

Almost every girl said they would feel comfortable talking to the abusive student (in this scenario, another girl) by themselves. However nearly all of the guys said they would be hesitant to intervene. When I asked why, many of them said they wouldn’t know what to say or do in this situation. One student even admitted, “I’ve never heard of this happening to guys.”

This sparked a discussion between the students about assumptions or expectations we might have about who can or cannot be a victim of violence. Many of the students have been encouraged to take a stand against bullying in the past. But often our presentations are the first time students have had the chance to discuss what intervening might actually entail. As presenters, we encourage students to think of intervening indirectly, such as asking for help from a teacher or friend, as well as being assertive.

One of the handouts students fill out before we start our presentations. (via Instagram)

During the conversation, one of the guys mentioned that he would be worried about embarrassing the victim (another guy) if he told the abusive student to stop. So we discussed other ways he might intervene, such as getting help from a teacher so he didn’t have to directly intervene or checking in with the male student in private after the incident.

One of the girls who felt comfortable intervening even suggested, “You could ask one of us for help.”

Isn’t it amazing how one scenario can prompt so many different opinions? Many of the other classes had similar discussions about this particular scenario. As I tell the students, there is no “right” answer when we do this activity. There are many ways students can safely intervene when they see dating violence or bullying happen at their school.

It’s just a matter of getting students to consider their options.


3a92488 In addition to providing advocacy for survivors of sexual assault, Jessie is the newest presenter for our Prevention Education Program at Tri-Valley Haven. Learn more about our teen presentations our Teen page on our website.

Teens Becoming Active Bystanders and Pledging to Support Healthy Relationships!

Teens from Dublin High School pledge to help end dating violence in their school.

Teens from Dublin High School pledge to help end dating violence in their school.

Look at all that purple!

In the, “There is Hope For The World” department of blog reporting:

Today at Dublin High School, teenagers from Tri-Valley Haven’s Be Strong Group held a Violence Prevention Event in the school’s courtyard. Male and female teens signed hearts pledging to do their part to end teen dating violence. Students also took Healthy Relationship Quizzes, and discussed ways to remain safe in dating relationships.

“Be Strong is a teen violence prevention program aimed at helping female youth define respect, healthy relationships, and support one another as they put these concepts into place,” says Linda Law, Tri-Valley Haven’s Prevention Instructor. “The Be Strong teen leaders ran today’s event and encouraged fellow students to join in!”

Sometimes hearing about healthy relationships from adults when you’re a teen isn’t exactly the most helpful or effective way to get the message.  But when you hear about it from your own friends and classmates and peers, that’s when the magic happens.

A little magic happened today.

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