This blog post is completely dedicated to our upcoming production of “The Good Body” on Friday, February 7th at 8 pm, Saturday, February 8th at 8 pm, and Sunday, February 9th at 2 pm at the Las Positas Mertes Theater in Livermore, CA. Tickets are on sale now: http://thegoodbody.brownpapertickets.com
In “The Good Body”, Eve Ensler, author of “The Vagina Monologues”, examines the female form in a hilarious, revealing, and compassionate way. Whether undergoing Botox injections or living beneath burqas, women of all cultures and backgrounds feel compelled to change the way they look in order to fit it. “The Good Body” merges cross-cultural explorations with Eve Ensler’s personal journey.
Directed by local favorite, Eleisa Cambra, all proceeds from this extraordinary production go to Tri-Valley Haven to end violence against women and girls. We’ve got the talent! We’ve got the fantastic script! We’ve got the theater and the programs and the tickets!
ALL WE NEED NOW TO MAKE THIS EVENT A FUN-FILLED SUCCESS… IS YOU! JOIN US!
(But wait! There’s more to this post!)
You have been the very successful director that got “The Vagina Monologues” rolling in Livermore as a benefit for Tri-Valley Haven. Do you want to tell us a little bit about how you got involved in the project?
“A dear friend of mine was dating a woman that works at Tri-Valley Haven. I invited him to bring her to a show that I was stage-managing at the Village Theater in Danville. After the show, she came up to me and said that the Haven was thinking about doing “The Vagina Monologues.” I told her, “You are talking to the right gal!” (Hehe! No ego here!) After that, we got together and it grew from there, a beautiful accident. I’m really lucky that I’ve been able to be a part of this, and to have been able to contribute to the Tri-Valley Haven.”
In “The Vagina Monologues”, there is a section called “What Would Your Vagina Say?” In the case of “The Good Body” maybe the question should be, “What does ‘a good body’ mean to you?” Is it tall and thin, or curvy, or super-fit? Or is it something totally different for you?
“The perfect body is the one you’re in! Getting comfortable with our own skin is where it’s at, and that’s what the show is about. “The Good Body” reminds us to be comfortable with our own body and ourselves just the way we are. The show takes a funny look at how we relate to our bodies and our bodies and food. It’s funny and poignant and transforming. Everybody should come out and see it!”
Speaking of bodies and food, if I came to your home and looked inside the refrigerator, what would I find?
“My frig is usually pretty empty. Right now there are cucumbers, brussel sprouts, spinach, kale, polenta, and coffee creamer!”
What’s your background in theater?
“I have been doing theater all of my life, from putting on puppet shows as a kid for the neighborhood, to assistant directing/stage managing main stage productions around the Bay Area. I’ve done set design, set building, lighting design, props, technical directing, acting… you name it, I’ll do it! Speaking of my background, I am over the moon to be putting this show on at Las Positas! I was able to be a part of many many productions at Las Positas. I owe a debt of gratitude to the Theater Arts Department and the faculty and staff here at the college. It’s where I got my foundation in theatre.”
Who is a woman who is a hero to you, and why?
“The only hero I have is Mr. Rogers. No matter what, he always loved me just the way I was. ♡”
People might look at the name of this play and think, “What is this thing all about?” If you had to tell someone who was debating buying a ticket why they would totally miss out if they didn’t see the show, what would you tell them?
“Come to the show because you LOVE live entertainment, because you want to laugh and be moved, and because you care about the work Tri-Valley Haven does. The play is about our relationship with our bodies and FOOD! We can all relate to at least one of the characters.”
Last question: Name your superpower!
“My superpower is control and domination; need I say more?”
Nope! I think that explains why you’re such an amazing director! Thanks, Lisa, for everything that you do!
20 Ways to Love Your Body
In honor of our production of “The Good Body”, here is a great list of ways to love and honor your body and to foster a positive body image for yourself, courtesy of the organization NEDA (National Eating Disorders Association) and compiled by Margo Maine, PhD.
- Think of your body as the vehicle to your dreams. Honor it. Respect it. Fuel it.
- Create a list of all the things your body lets you do. Read it and add to it often.
- Become aware of what your body can do each day. Remember it is the instrument of your life, not just an ornament.
- Create a list of people you admire: people who have contributed to your life, your community, or the world. Consider whether their appearance was important to their success and accomplishments.
- Walk with your head held high, supported by pride and confidence in yourself as a person.
- Don’t let your weight or shape keep you from activities that you enjoy.
- Wear comfortable clothes that you like, that express your personal style, and that feel good to your body.
- Count your blessings, not your blemishes.
- Think about all the things you could accomplish with the time and energy you currently spend worrying about your body and appearance. Try one!
- Be your body’s friend and supporter, not its enemy.
- Consider this: your skin replaces itself once a month, your stomach lining every five days, your liver every six weeks, and your skeleton every three months. Your body is extraordinary-begin to respect and appreciate it.
- Every morning when you wake up, thank your body for resting and rejuvenating itself so you can enjoy the day.
- Every evening when you go to bed, tell your body how much you appreciate what it has allowed you to do throughout the day.
- Find a method of exercise that you enjoy and do it regularly. Don’t exercise to lose weight or to fight your body. Do it to make your body healthy and strong and because it makes you feel good. Exercise for the Three F’s: Fun, Fitness, and Friendship.
- Think back to a time in your life when you felt good about your body. Loving your body means you get to feel like that again, even in this body, at this age.
- Keep a list of 10 positive things about yourself-without mentioning your appearance. Add to it daily!
- Put a sign on each of your mirrors saying, “I’m beautiful inside and out.”
- Search for the beauty in the world and in yourself.
- Consider that, “Life is too short to waste my time hating my body this way.”
- Eat when you are hungry. Rest when you are tired. Surround yourself with people that remind you of your inner strength and beauty.